Weigh In record (no journal entry) for 03 December 2020
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91 kg
Lost so far: 0.2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1709 kcal
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Fat: 56.84g | Prot: 84.20g | Carbs: 210.53g.
Breakfast: Mate Amargo, La Serenísima Casancrem Clasico, Galletas de Trigo Integral, La Serenísima Leche Descremada. Lunch: Chorizo Argentino, Arroz Blanco. Dinner: Pechuga de Pollo a la Plancha. Snacks/Other: La Serenísima Leche Descremada, Avena, Tortas Fritas, Arroz con Leche. more...
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2408 kcal
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Exercise:
Zumba - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 7.7 kg a Week
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