Weigh In record (no journal entry) for 02 December 2020
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75.6 kg
Lost so far: 8.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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883 kcal
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Fat: 49.89g | Prot: 80.56g | Carbs: 30.05g.
Breakfast: Canela, Pimenta Vermelha ou Cayenne, Copra Óleo de Coco Extra Virgem, Pilão Café, Nutrata Xdiu. Lunch: Repolho Verde, Peito de Frango, Gallo Azeite de Oliva Extra Virgem. Dinner: Pepino (com Casca), Tomates, Cebolas, Andorinha Azeite de Oliva Extra Virgem, Alface Americana, Gomes da Costa Atum Sólido em Azeite. more...
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Gaining 7.7 kg a Week
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marianacarvalho2's Weight History
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