Renaldo793's Journal, 06 Apr 19

Weigh In record (no journal entry) for 06 April 2019

135 kg Lost so far: 0 kg. Still to go: 60 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2019:

808 kcal

Fat: 14.87g | Prot: 69.40g | Carbs: 87.72g. Breakfast: Kue Sus. Lunch: Gado-Gado Boplo Gado-Gado. Dinner: Lontong, Risoles. more...

4139 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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Renaldo793's Weight History