Weigh In record (no journal entry) for 03 December 2020
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69.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1535 kcal
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Fat: 21.17g | Prot: 174.44g | Carbs: 149.60g.
Lunch: d'Aucy Haricots Verts Extra Fins, Steak Haché 5%, Cassegrain Petits Pois, Picard Dos d'eglefin. Dinner: Taureau Ailé Riz Thaï , Steak Haché 5%, Filet de Poulet. Snacks/Other: la Toque Cuivrée Canelés de Bordeaux , Framboises, Milbona Skyr. more...
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Losing 0.9 kg a Week
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FredoNess's Weight History
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