Weigh In record (no journal entry) for 03 December 2020
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86.2 kg
Lost so far: 17.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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385 kcal
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Fat: 6.36g | Prot: 25.41g | Carbs: 57.70g.
Lunch: Auchan Fromage Blanc 0%, Fleury Michon Émincés de Poulet Rôti, Pâtes (Cuites). more...
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Gaining 0.4 kg a Week
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