Weigh In record (no journal entry) for 03 December 2020
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56.5 kg
Lost so far: 15.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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501 kcal
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Fat: 25.21g | Prot: 27.16g | Carbs: 47.24g.
Lunch: Mollejas de Pollo, Pepino, Remolacha, Zanahoria, Lechuga, Aguacate, Cebollas, Hígado de Pollo, Tomates. Dinner: Noel Galletas de Navidad. Snacks/Other: Instacrem Crema No Lactea, Aceite de Coco, Café, Pimienta Negra, Sal Marina, Té de Hierbas, Cúrcuma. more...
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Losing 1.4 kg a Week
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sandramosquera74's Weight History
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