Weigh In record (no journal entry) for 03 December 2020
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78.2 kg
Lost so far: 16.8 kg.
Still to go: 8.2 kg.
Diet followed: 100%.
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View Diet Calendar, 03 December 2020:
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838 kcal
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Fat: 20.11g | Prot: 94.48g | Carbs: 62.09g.
Breakfast: Café con Leche Descremada. Lunch: Carrefour Alubias con Verduras. Dinner: Danone YoPRO Natural, Filete de Ternera. more...
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Losing 1.3 kg a Week
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