Weigh In record (no journal entry) for 03 December 2020
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95.4 kg
Lost so far: 13.5 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1477 kcal
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Fat: 61.52g | Prot: 65.70g | Carbs: 136.76g.
Breakfast: AH Snoeptomaten, AH Hamblokjes, Culinella Olijf Bak & Braad Vloeibaar Met 20% Olijfolie, AH Ei. Lunch: Go Tan Ketjap Manis, AH Kipfiletblokjes, AH Indonesische Wokgroente, Culinella Olijf Bak & Braad Vloeibaar Met 20% Olijfolie. Dinner: Dr. Oetker Mini Pizza Formaggi. Snacks/Other: Sondey Café Noir, Fair Trade Honing , AH Geitenkaas 45+, Bavaria Bier. more...
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Gaining 1.4 kg a Week
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frenchieinNL's Weight History
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