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29.4%
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64.9 kg
Lost so far: 14.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1129 kcal
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Fat: 61.54g | Prot: 56.89g | Carbs: 90.62g.
Lunch: 星巴克 (Starbucks) 馥列白(大杯), 光泉 保久乳, 蘇打餅乾, 麥當勞 (McDonald's) 麥克雞塊(4塊), 麥當勞 (McDonald's) 四季沙拉(大), 麥當勞 (McDonald's) BLT安格斯黑牛堡. more...
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Losing 4.2 kg a Week
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