Weigh In record (no journal entry) for 03 December 2020
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55.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1695 kcal
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Fat: 62.46g | Prot: 133.32g | Carbs: 147.36g.
Breakfast: Banana, Multipower Proteine in Polvere, Myprotein Omega 3. Lunch: Conad Contorno Misto di Verdure , Conad Tonno al Naturale, Flora Riso Integrale, Olio Extra Vergine di Oliva. Dinner: Novi Cioccolato Fondente Extra 52%, Lindt Fondente con Mandorle Tostate, Peperone Rosso Dolce, Olio Extra Vergine di Oliva, Conad Parmigiano Reggiano DOP, Conad Pangrattato , Uovo, Carne Macinata (95% Magra / 5% di Grassi). Snacks/Other: Clementine, Forever Fiber, Fesa di Tacchino. more...
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Losing 0.7 kg a Week
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Elissssssss's Weight History
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