Weigh In record (no journal entry) for 03 December 2020
|
81.9 kg
Lost so far: 4.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2020:
|
1235 kcal
|
Fat: 40.32g | Prot: 67.37g | Carbs: 153.76g.
Breakfast: Monoprix Beurre Doux, Lidl Pain de Mie. Lunch: Banane, Monique Ranou Pâté de Campagne, Le Pain des Fleurs Tartines Craquantes Bio au Quinoa, Saint Alby Jambon de Paris. Dinner: Riz au Lait, U Saucisses Cocktail Fumées au Bois de Hêtre, Pomme, Chou Romanesco, Bavette de Boeuf. Snacks/Other: Riz au Lait. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aureliesebastien's Weight History
|