Weigh In record (no journal entry) for 03 December 2020
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71.9 kg
Lost so far: 4.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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336 kcal
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Fat: 16.20g | Prot: 14.34g | Carbs: 34.80g.
Breakfast: Славянка Конфета Золотой Степ, Савушкин Продукт 101 Зерно Фруктовый Наполнитель, Савушкин Продукт Творог 101 Зерно 5%. more...
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Losing 0.3 kg a Week
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Тормашка's Weight History
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