Weigh In record (no journal entry) for 03 December 2020
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74 kg
Lost so far: 23 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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3029 kcal
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Fat: 255.62g | Prot: 161.26g | Carbs: 9.95g.
Breakfast: Tarczyński Kabanosy Excellence z Cielęciną. Lunch: Lajkonik Paluszki, Oleofarm Olej Lniany, Pieczony Schab Wieprzowy. more...
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Gaining 0.6 kg a Week
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