chiarinabella's Journal, 03 Dec 20

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Weigh In record (no journal entry) for 03 December 2020

47.2 kg Lost so far: 11.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2020:

1202 kcal

Fat: 38.15g | Prot: 43.95g | Carbs: 177.94g. Breakfast: Zucchero, Mulino Bianco Campagnole, Granarolo Latte Scremato senza Grassi. Lunch: Funghi, Esselunga Top Miele, Caco, Lo Chef a Casa Scaloppine al Vino Bianco. Dinner: Schiacciata, Findus Minestrone. Snacks/Other: Schiacciata. more...

1175 kcal

Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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chiarinabella's Weight History

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chiarinabella's Journal, 03 Dec 20

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chiarinabella's Weight History