19angie19's Journal, 03 Dec 20

Weigh In record (no journal entry) for 03 December 2020
59.3 kg Lost so far: 7 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2020:
1447 kcal Fat: 59.73g | Prot: 73.39g | Carbs: 164.93g.   Breakfast: Carrefour Lait Écrémé, Crownfield Muesli Croustillant aux Éclats de Chocolat . Lunch: Datte, Carrefour Ricotta, Avocat, Herta Le Bon Paris à l'étouffée (42,5g). Dinner: Grand Frais Dattes Medjoul, Riz Blanc (à Grain Court, Cuit), Mozzarella, Marque Repère Thon Entier Albacore au Naturel, Noix de Cajou Grillées Non Salées, Tomate Cuite, Carrefour Cœur de Palmier, Avocat. more...
Gaining 1.4 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


19angie19's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.