Weigh In record (no journal entry) for 03 December 2020
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70.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1377 kcal
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Fat: 49.40g | Prot: 85.50g | Carbs: 151.34g.
Breakfast: Хохланд Творожный Сыр, Vici Тунец Слабосоленый, Хлеб Черный. Lunch: Отбивная по-милански, Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Избенка Сырники Творожные 5%. Snacks/Other: Мандарин. more...
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Losing 1.4 kg a Week
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karinamitina's Weight History
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