Weigh In record (no journal entry) for 03 December 2020
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68.5 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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656 kcal
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Fat: 15.46g | Prot: 49.55g | Carbs: 80.50g.
Breakfast: Активия Биойогурт Черника, 5 Злаков и Льняные Семена. Lunch: SPAR Морковная Котлета, Продукт От Ильиной Котлеты из Брокколи. Dinner: Брокколи, Камбала. Snacks/Other: Городецкий Кефир 3,5%, Киви, Магнит Банан. more...
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steady weight
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ольга270778's Weight History
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