strangefrezzy's Journal, 03 Dec 20

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Weigh In record (no journal entry) for 03 December 2020

55.3 kg Lost so far: 0.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2020:

1760 kcal

Fat: 78.08g | Prot: 91.30g | Carbs: 169.85g. Breakfast: Gut & Günstig Schinkenwürfel, Hohes C Multivitamin. Lunch: Wagner Steinofen Pizza Salami . Dinner: Gekochtes Ei. Snacks/Other: Schokolade. more...

2012 kcal

Exercise: Joggen — 9 km/h - 1 hour and 24 minutes, Sleeping - 3 hours and 36 minutes, Sitting - 19 hours. more...

Losing 1.4 kg a Week

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strangefrezzy's Journal, 03 Dec 20

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strangefrezzy's Weight History