Weigh In record (no journal entry) for 03 December 2020
|
74.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2020:
|
529 kcal
|
Fat: 13.95g | Prot: 13.28g | Carbs: 91.24g.
Breakfast: Батон, Волга Айс Чебоксарский Пломбир, Компот из Сухофруктов, Овсяная Каша на Молоке. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ingulechka2015's Weight History
|