Weigh In record (no journal entry) for 03 December 2020
|
93.9 kg
Lost so far: 21.6 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2020:
|
661 kcal
|
Fat: 30.36g | Prot: 22.58g | Carbs: 72.88g.
Breakfast: Herbalife Вечерний Коктейль. Lunch: Хлеб, Тефтели. Snacks/Other: Сушеное Манго. more...
|
Gaining 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aida_medico's Weight History
|