Weigh In record (no journal entry) for 03 December 2020
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47 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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458 kcal
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Fat: 12.27g | Prot: 23.25g | Carbs: 65.10g.
Breakfast: Чай Несладкий, Вареники с Творогом. Lunch: Мираторг Наггетсы Куриные Классические, Sen Soy Острый Соус "Сладкий Чили". Snacks/Other: Мандарины. more...
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steady weight
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