Weigh In record (no journal entry) for 03 December 2020
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68.3 kg
Lost so far: 2.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1254 kcal
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Fat: 44.29g | Prot: 55.79g | Carbs: 151.35g.
Breakfast: Actimel Actimel, Marmelade, Butter, Grafschafter Balance Brot. Lunch: Mischgemüse, Combino Spaghetti (Gekocht). Dinner: Bresso Bresso mit Meersalz, Rügenwalder Mühle Vegetarischer Schinken Spicer mit Schnittlauch, Grafschafter Eiweißbrot (42g). more...
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Losing 0.7 kg a Week
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tanja332332's Weight History
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