Weigh In record (no journal entry) for 03 December 2020
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63 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1175 kcal
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Fat: 87.60g | Prot: 72.98g | Carbs: 23.07g.
Lunch: Кокосовое печенье, Charalambides Молоко 1,5%, Зеленый Листовой Салат, Огурец (с Кожурой), Oldenburger Mozzarella 40% Fat, Grigoriou Бекон, Оливковое Масло, Arla Сливки 36%, Яйцо. Dinner: Молоко 1,5%, Charalambides Греческий Йогурт, Болгарский Перец, Мясная запеканка. more...
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Losing 0.7 kg a Week
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Елена Хаджиянни's Weight History
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