Weigh In record (no journal entry) for 03 December 2020
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77 kg
Lost so far: 1.7 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1793 kcal
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Fat: 53.23g | Prot: 68.48g | Carbs: 255.41g.
Breakfast: Кофе с Сахаром, Яичница. Lunch: Чай с Сахаром, Белый Хлеб, Яичница. Dinner: Пицца Маргарита, Пицца с Ветчиной и Грибами. more...
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Losing 7 kg a Week
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Лина@Цвирко's Weight History
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