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cherrylucky66
Journal
30 Nov 20
cherrylucky66's Journal, 30 Nov 20
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Weigh In record (no journal entry) for 30 November 2020
60 kg
Lost so far:
10.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 November 2020:
295 kcal
Fat: 4.14g | Prot: 4.24g | Carbs: 61.23g.
Breakfast:
白吐司, 草莓淋醬, 摩卡 摩卡極品藍山風味三合一咖啡.
more...
2206 kcal
Exercise:
2 - 1 hour, 1 - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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cherrylucky66's Weight History
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