Weigh In record (no journal entry) for 03 January 2011
|
83.9 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2011:
|
693 kcal
|
Fat: 8.36g | Prot: 53.89g | Carbs: 105.10g.
Breakfast: banana. Lunch: salad, sliced baked chicken. Dinner: boneless skinless chicken breast, soy sauce, stir fry. Snacks/Other: Infinite Orange Smoothie. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thisismyyr08's Weight History
|