Weigh In record (no journal entry) for 03 December 2020
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59.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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749 kcal
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Fat: 20.56g | Prot: 22.07g | Carbs: 125.30g.
Breakfast: Quaker Oat, Minum Smoothie Buah, Onde Onde, Tahu Bakso. Snacks/Other: Bubur Kacang Hijau. more...
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Losing 2.1 kg a Week
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indriyani0719's Weight History
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