Weigh In record (no journal entry) for 02 December 2020
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71 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1485 kcal
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Fat: 27.57g | Prot: 85.99g | Carbs: 233.10g.
Breakfast: Pan Integral, Banana, La Serenísima Queso Untable Cremon Light, Café con Leche Descremada. Lunch: Bimbo Rapiditas Clásicas, Ensalada de Verduras Mixtas, Exquisita Postre Light. Dinner: Pata Muslo, Ensalada de Verduras Mixtas, Naranjas. Snacks/Other: Mate, Naranjas, Arcor Turrón de Maní, Exquisita Gelatina Light Cereza, Paladini Jamón Cocido, Ser Yogurt Bebible, Avena. more...
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2077 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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maruu.navas19's Weight History
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