Weigh In record (no journal entry) for 03 December 2020
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58.3 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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203 kcal
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Fat: 1.95g | Prot: 6.75g | Carbs: 40.07g.
Breakfast: 豆漿, 全家 夯地瓜. more...
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Losing 0.7 kg a Week
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 Comments
02 Dec 20 by member: 尼歐NEO
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