Weigh In record (no journal entry) for 03 December 2020
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53.1 kg
Lost so far: 0.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1421 kcal
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Fat: 55.76g | Prot: 56.64g | Carbs: 173.54g.
Breakfast: 요플레 플레인 요거트, 서울우유 서울우유. Lunch: 선지국, 밥. Dinner: 선지국, 오므라이스. Snacks/Other: 호떡, 롯데제과 하비스트 피넛버터샌드. more...
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steady weight
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narara990's Weight History
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