Weigh In record (no journal entry) for 02 December 2020
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67 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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2013 kcal
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Fat: 65.89g | Prot: 81.84g | Carbs: 273.55g.
Breakfast: Huevo, Alpura Leche Entera, Coronado Cajeta Quemada, Gamesa Harina para Hot Cakes Tradicionales , Plátano. Lunch: Sanissimo Tostadas de Maíz Horneadas, Huevo, San Rafael Salchicha de Pavo. Dinner: Bimbo Pan Integral , Tia Ofilia Miel de Abeja Extra Virgen, Aladino Crema de Cacahuate. more...
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Gaining 0.9 kg a Week
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