Weigh In record (no journal entry) for 02 December 2020
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63 kg
Lost so far: 5.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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544 kcal
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Fat: 35.47g | Prot: 11.42g | Carbs: 48.14g.
Breakfast: Boni Lait de Coco, Melk (Halfvol). Lunch: Friet Speciaal. more...
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Losing 5.6 kg a Week
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Annalisake94's Weight History
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