Weigh In record (no journal entry) for 02 December 2020
|
68.1 kg
Lost so far: 4.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2020:
|
905 kcal
|
Fat: 38.40g | Prot: 32.65g | Carbs: 107.70g.
Breakfast: Печень Говяжья Жареная. Lunch: Домик в деревне Сметана 15%, Борщ Вегетарианский. Dinner: Mirel Эклеры с Заварным Кремом. Snacks/Other: Магнит Яблоки (Свежий Урожай), Яблоко Зеленое, ВкусВилл Фейхоа Дробленая с Сахаром. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karin.ru's Weight History
|