Weigh In record (no journal entry) for 02 December 2020
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96.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1969 kcal
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Fat: 335.37g | Prot: 62.07g | Carbs: 269.42g.
Breakfast: Nestlé Cerelac Bolacha Maria , Hope Leite de Soja , Bokomo Muesli. Lunch: Salsicha de Carne de Frango, Salada de alface e beterraba, Omelete. Dinner: Mingau de aveia e banana, Pão de banana. Snacks/Other: Pão de banana. more...
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steady weight
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orthogirlfit's Weight History
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