Weigh In record (no journal entry) for 02 December 2020
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69.8 kg
Lost so far: 11.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1624 kcal
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Fat: 127.55g | Prot: 70.99g | Carbs: 59.51g.
Breakfast: Walnuts, Tea (Brewed), Эвалар Калий + Магний Форте. Lunch: Cauliflower, Индилайт Филе Бедра Индейки, Tomatoes. Dinner: Butter , Hazelnuts Filberts, Tea (Brewed), Pecans, Сыробогатов Гауда, Кето лепешки сырные, Ufeelgood Кокосовый Сахар, Coffee (Brewed From Grounds). Snacks/Other: Tangerine, Лента Сервелат Коньячный, Бабкины Семечки Семечки. more...
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Losing 4.2 kg a Week
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marishka_1502's Weight History
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