Weigh In record (no journal entry) for 02 December 2020
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58 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1717 kcal
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Fat: 68.77g | Prot: 90.83g | Carbs: 185.02g.
Breakfast: Rainbow Riisikakku Riskaka, Valio PROfeel Caramel, Maxim Protein Bar Crispy Brownie, Carrots, Rainbow Riisikakku Riskaka, Alpro Soya Chocolate Flavor, Selver Kanamunad, Rainbow Riisikakku Riskaka, Rainbow Riisikakku Riskaka. more...
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Losing 3.5 kg a Week
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