Weigh In record (no journal entry) for 02 December 2020
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71.9 kg
Lost so far: 6.1 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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755 kcal
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Fat: 48.93g | Prot: 72.52g | Carbs: 9.33g.
Lunch: Ovo Frito, Couve Manteiga Refogada, Quatá Queijo Coalho. Dinner: Morangos, Koni Store Temaki Salmão Completo sem Arroz. Snacks/Other: Jaguacy Avocado. more...
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Losing 0.4 kg a Week
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inajalauterdd's Weight History
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