Weigh In record (no journal entry) for 02 December 2020
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68.7 kg
Lost so far: 9.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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825 kcal
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Fat: 32.67g | Prot: 26.63g | Carbs: 107.68g.
Breakfast: REWE Corned Beef, Dinkelvollkornbrot. Lunch: Mutzen. Dinner: Olivenöl, Champignons, Bratkartoffeln. Snacks/Other: Leibniz Pick Up! Minis . more...
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Losing 1.1 kg a Week
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pialma 66's Weight History
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