Weigh In record (no journal entry) for 02 December 2020
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102.2 kg
Lost so far: 13.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1499 kcal
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Fat: 58.48g | Prot: 63.39g | Carbs: 191.33g.
Breakfast: Frutillas, Mi Tierra Semillas de Chia, Frutos Mezclados Secos Tostados, Soprole Yogurt Natural, Café, Agua. Lunch: Nestlé Leche Condensada, Plátano, Colun Queso Gouda Laminado, La Española Vienesas Sureñas, Papas (el Cuerpo, sin Sal, en Conserva), Tomates, Cazuela de Ave, Té (Infusión), Agua. Dinner: Café, Agua. Snacks/Other: Piña. more...
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3241 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Marielitta's Weight History
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