Weigh In record (no journal entry) for 02 December 2020
|
57.7 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2020:
|
617 kcal
|
Fat: 28.37g | Prot: 27.37g | Carbs: 72.23g.
Breakfast: Fuchs Pan Linaza Chia, Tomates, Queso Fresco, Nestlé Chamyto Manzana. Lunch: Acelga, Champiñones, Tomates, Coliflor Cocido (Fresco), Zanahoria, Aceite Vegetal, Longkou Fideos de Poroto, Lechuga de Hoja Verde. Snacks/Other: Vivo Jalea. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|