Weigh In record (no journal entry) for 02 December 2020
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70.4 kg
Lost so far: 2.7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1047 kcal
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Fat: 43.32g | Prot: 38.82g | Carbs: 124.52g.
Breakfast: Babybel Mini Queijo Light, Sondey Bolacha Tostada. Lunch: Continente Sopa de Legumes. Dinner: Continente Chocolate de Leite Cereais, Milbona Natas para Cozinhar, Freshona Polpa de Tomate com Cebola e Alho , Dulano Tiras de Bacon, Cogumelos, Azeite, Continente Macarrão Grosso. Snacks/Other: Agros Leite com Chocolate, Nova Açores Manteiga com Sal, Pão Bijou, Clementinas, Dulano Tiras de Bacon , Ovo, Continente Chocolate de Leite Cereais. more...
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Losing 0.7 kg a Week
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joanitah_11's Weight History
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