Weigh In record (no journal entry) for 02 December 2020
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79 kg
Lost so far: 3 kg.
Still to go: 79 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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2054 kcal
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Fat: 62.07g | Prot: 116.76g | Carbs: 272.39g.
Breakfast: Buondì Buondì , Parmalat Latte Parzialmente Scremato, Mela. Lunch: Tre Mulini Focaccia Tradizionale, Milbona Mix Grattugiato Fresco, Dal Salumiere Prosciutto Cotto, Milbona Mozzarella Skyrella . Dinner: Lidl Hamburger di Tacchino, Lindt Cioccolato Fondente 85%, Lasagne di Carne, Carote, Sedano. Snacks/Other: Bounty Mini Bounty, Mandarino. more...
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Losing 1.4 kg a Week
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