Weigh In record (no journal entry) for 02 December 2020
|
82.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2020:
|
2996 kcal
|
Fat: 74.52g | Prot: 178.78g | Carbs: 389.34g.
Breakfast: Aia Albume d'uovo Pastorizzato, il Molino Chiavazza Farina di Riso, Tsunami Nutrition Oatmealinstant Pure Cornetto, Maribel Erdbeere Fragole, Nutella Nutella, Uovo. Lunch: Carapelli Olio Extra Vergine di Oliva, Alpina Fiocchi di Latte, Il Granaio Pane Carasau. Dinner: Asiago, Carrefour Piadina Classica, Fesa di Tacchino, Mulino Bianco Pan Bauletto. Snacks/Other: Oro Saiwa Classico, Realforno Fior di Cioccolato, Decathlon Isolate Whey Protein Chocolate. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pasespo91's Weight History
|