Weigh In record (no journal entry) for 02 December 2020
|
88 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2020:
|
1577 kcal
|
Fat: 47.41g | Prot: 240.61g | Carbs: 39.95g.
Breakfast: Kalos Yogurt Originale Greco Bianco 0%. Lunch: Lindt Cioccolato Fondente 99%, Athena Tonno al Naturale, Naturella Fiocchi di Latte Classici, La Fattoria Lonzino. Dinner: Noci Sgusciate, Petto di Pollo (senza Pelle). Snacks/Other: Myprotein High Protein Bar Chocolate Orange, Le Naturelle Albume d'uovo, Myprotein Impact Whey Protein. more...
|
Gaining 7.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
90Stef90's Weight History
|