Weigh In record (no journal entry) for 02 December 2020
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56 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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563 kcal
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Fat: 15.45g | Prot: 53.06g | Carbs: 50.91g.
Breakfast: Senseo Dark Roast, Canderel Zoetjes, Zwagerman Kalkoenfilet, Jumbo Oberlander, Body & Fit Liquid Egg Whites. Lunch: Nixe Rijstsalade Met Tonijn. more...
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Gaining 0.2 kg a Week
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