Weigh In record (no journal entry) for 02 December 2020
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79.6 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1255 kcal
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Fat: 47.66g | Prot: 84.87g | Carbs: 132.44g.
Breakfast: Вареное Яйцо, Гречка. Lunch: Олейна Подсолнечное Масло , Петелинка Куриные Сердечки Вареные, Гречка. Dinner: Гречка, Петелинка Куриные Сердечки Вареные. Snacks/Other: Гречка. more...
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Losing 3.5 kg a Week
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Anastasia pupsik's Weight History
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