Weigh In record (no journal entry) for 02 December 2020
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58.8 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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856 kcal
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Fat: 45.52g | Prot: 55.38g | Carbs: 53.96g.
Breakfast: Zuegg Marmellata di Albicocche, Land Formaggio Spalmabile Light, Galbusera Belle Buone Fette Spesse con Fichi, Nocciole e Semi di Zucca. Lunch: Auchan Olio Extravergine di Oliva , Granarolo Mozzarella Light. Dinner: Fage Yogurt Greco Total 0%. Snacks/Other: Prozis Burro di Arachidi. more...
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Losing 0.7 kg a Week
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Emanuelina75's Weight History
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