Weigh In record (no journal entry) for 02 December 2020
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80.1 kg
Lost so far: 3.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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2053 kcal
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Fat: 41.70g | Prot: 100.73g | Carbs: 270.99g.
Breakfast: Torta allo Yogurt, Despar Yogurt Greco 0% Vaniglia. Lunch: Fesa di Tacchino, Pane Integrale. Dinner: Nero d'Avola, Heineken Birra, Pizza Rustica, Pizza Margherita. more...
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Losing 6.3 kg a Week
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Stefano10's Weight History
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