Weigh In record (no journal entry) for 02 December 2020
|
67.5 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2020:
|
510 kcal
|
Fat: 12.31g | Prot: 21.63g | Carbs: 77.64g.
Breakfast: Harina de Maíz, Bollos, Huevo Frito, Livean Jugo en Polvo 0% Azúcar, Café con Leche Descremada. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josevazquez camacho's Weight History
|