Weigh In record (no journal entry) for 02 December 2020
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68.3 kg
Lost so far: 9.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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550 kcal
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Fat: 11.89g | Prot: 57.15g | Carbs: 55.31g.
Breakfast: 사과, 훈제 닭가슴살. Lunch: 농심 감자깡. Dinner: 닭가슴살. more...
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Losing 0.2 kg a Week
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소식좌가 되고 싳더요.'s Weight History
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